Mushroom Coffee
Mushroom coffee is basically a combination of regular black or mocha-flavored coffee with mushroom extract powder. It’s often advertised to contain less caffeine than traditional coffee and also purportedly offers several health benefits related to the mushrooms it contains, including reduced stress and stronger immunity.
To make mushroom coffee, the mushrooms undergo a drying and extraction process to produce tough, bio-active compounds that can then be mixed into regular coffee. The most popular mushrooms used to create this brew include lion’s mane, chaga and turkey tail. The idea is to harness the mushrooms’ adaptogen properties, which are believed to naturally help the body cope with stress, anxiety and fatigue by reducing cortisol levels. URL http://gbmushrooms.net/mushroom-coffee
The result is a beverage that looks and tastes like regular coffee, though some brands add a nutty or earthy flavor. The added benefit is that many of the medicinal mushrooms in this brew (like cordyceps, reishi and turkey tail) are rich in antioxidants. The dietary fiber in these mushrooms may also promote digestion and lower cholesterol and blood sugar levels, while the beta-d glucans they contain can boost energy levels and mental performance*.
Mushroom Coffee: A Superfood Boost in Every Cup
Mushroom coffee purveyors claim this brew can reduce inflammation, increase immunity and support cardiovascular health. But there’s not much scientific evidence supporting these claims, and mushroom extract powders can be hard on the digestive tract. Also, some types of mushrooms (such as chaga) can be high in oxalates, which can raise your risk for kidney stones.
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